back from Vipassana

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Well, I'm back. Tired, mentally and physically. I'm not sure yet what effect 10 days of Vipassana meditation (100 hours total) has or will have on me. Right now I feel the drain of little sleep, little food and little exercise. In fact, I may just treat myself to some McDonald's! I have many thoughts and notes which I'll leak out over the next while. Right now I need real sustenance, to consume the flesh of an animal and feel ALIVE.

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