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Showing posts from February, 2024

fifty is the number

I turned fifty last month. We had a small party with old faces, lots of laughs, and, at least for me, a reminder of the life I had before the pandemic, before having a kid, before my colon surgery . That is to say, a good time, and I hope to have many more like it. I do feel older, in practical, daily ways. For one thing my eyes have gotten much worse over the past year, so bad that I find myself looking over my glasses to look at my phone. My skin is just ravaged by this dry winter air, well beyond anything I'd ever experienced. A lifetime of neglect and sun-exposure has finally caught up to me. While I'm not exactly getting heavy I have noticed a softness building up around my torso. So over the past few months I've taken to doing modified burpees as my daily exercise and have been pretty happy with the results. I do them in small bursts, HIIT-style, and that seems about the pace I can afford, both on a time and energy level. I do try to play video games but I definitely